Cupid Palooza offers up cheap family fun!

can’t beat the price of this family fun.. MC Magic Mark is back in action with a fun playlist of songs to dance to .Crafts with Laurel + food and sweets only $2 in advance!!

Cupid Palooza The Oak Island Parks and Recreation Department will sponsor a Family Valentine Social on Friday, February 3, 2012 from 5-7 pm at the Oak Island Recreation Center. Food DJ/Emcee by Mark Herbert Dancing Crafts Fun for ages 2-12 and their parents Fee is $2 in advance; $3 at the door. Pre-registration is recommended. Call 278-5518 for more information.
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Mr. Mark’s Musical Puppetry Play House begins Tuesday Jan 10th

Tuesdays from 5:30-6:30 @ the dance Element
Mr. Mark’s Musical puppetry play house is a fun new weekly workshop combining elements of theatre, puppetry and music .
Students explore the basic elements of music while participating in songs, games, movement exercises, craft projects, and skits.

New themes every week make this workshop an ever evolving treasure trove of creativity. Designed for ages 5-12, of all abilities and levels of experience.

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Week One of Broccoli Boot Camp in summary

This first week of my new program has been a good start.. I have been eating substantially less and making many good choices.. Starting weigh in 294 pounds
I am firming up Partnerships with many area business and getting the support I need (As much as I can get).. I am learning alot about my own metabolism and trying to work my weekly schedule around this essential aspect of well being..
This coming week I am going to try to keep much better track of my caloric consumption (I bet there’s an app for that huh?) More water has helped but I am still not drinking nearly enough.. Didn’t really juice at all this week but I am gonna try to do it at least 3 times next week hopefully 5.. hmm what else? too may carbs not enough crunches ..Walked probably about 8  miles this week  and I am going to try to at least double that this coming week and get a new bike hopefully soon (I need a beach cruiser)  I have tried to get up and dance a lot more @ my shows and I found this to make the shows even more fun for myself  Especially @ the Cosmic Groove Lizards show last night I was dancing up a sweat yall. Here’s a little video from the first monthly Network Community Wellness  BBC event  be sure to join the discussion on my Facebook page  : http://www.facebook.com/mrmarkmusic

http://www.facebook.com/mrmarkmusic

 

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The Big Weigh in starts this Thursday Jan 5th @ Network community wellness

broccoli bootcamp continues The big “weigh in” is Thursday @ Network community wellness!!! join me 3:30-4:30 as I perform fun health themed songs and games for kids in the lobby while @ Dr. Z does her healing thing .. first person there gets a prize!

 

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Broccoli Boot camp is back in action

As we all are making resolutions for the new year I would like to make mine known to all of you . I ask you to join me on my journey as I prepare to get healthy in 2012 .. I have set a goal of losing 50 pounds by the end of  2012 and I need your support and encouragement. I will be blogging my results on this site as well as my facebook page and I want to be held accountable as I try to become a better vision of health for the families I entertain and educate.. I am happy to announce several community partners who will be helping me along the path to better physical fitness .. Stroller Strides, Network Community Wellness and Sprout Community Cafe are all  going to be helping me with this . Stay tuned much more info to come ..  join me @the Wilmington Chidren’s museum for new years noon 11am-noon this Saturday December 31rst

 

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Halloween events this weekend with Mr. Mark and Friends

Thursday October 27 4-5pm   Special Spooky Silly Music Puppet Playtime Theater @ Dragonflies  4107 Oleander Dr # C Wilmington, NC 28403-6854 (910) 796-9997

Friday Oct 28th   5-7pm                MC Magic Mark  @  Fall Spookacular festival http://www.oakislandnc.com/recreation/october.pdf

Saturday Oct 29th     3rd annual kids day  with  MC Magic Mark  & Friends @ TIDAL CREEK COOP                            10am to    1pm.

Tidal Creek Co-op in Wilmington NC hosts its 3rd Annual Kids Day featuring fall family fun including healthy treats, face painting, games and eco-friendly crafts. Costumes encouraged.

October 29th  4pm Across from the Blockade runner call 910-228-6210 Special Preview of the new family music adventure boat  party ride  Wrightsville beach  to Masonboro 1 hour  trip   $12 per person includes special treat limited seats available must confirm  reservation!!!  boat leaves @ 4pm

 

 

 

 

 

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Join me Saturday Oct 22nd for some good old pirate fun!

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Mr. Mark will be @ CFaeyc Resource Fair This saturday!

Hey all you educators and parents.. come on down to UNCW Watson school of education building and hand with Mr. Mark and the all of the early educators Saturday Oct 15th 9am-noon  with special guest and friend international Library Rap super star MELVIL DEWEY!!!!

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Mr. Mark & Muddy Muse Pottery will be featured @ Seafood Blues and jazz

This weekend catch us @ Seafood Blues and Jazz @ the Air force recreation base Fort fisher NC (Carolina NC) Enjoy lots of art and crafts plus a premier selection of blues, funk and Jazz and of course yours truly Mr. Mark performing two sets one on Saturday October 8th and One on Sunday October 9th! see you there:)

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Dragonflies host Music Story puppet play time again this Thursday!

Music story puppet playtime!

Its my birthday celebration but you get the presents!!!

Free show and I will be giving away door prizes and entering people to win some of my newest creations!!!!

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