What did I feed My body mind and spirit today ?
Journey with me as I make a commitment to myself to be a better broccoli man so that I can serve my family and community better and share the resources I find along the way !
Got in some gardening today and if felt great
planted nasturtium , cukes, more peas, radishes and bok choy
learned more about an invasive weed I have been removing from my garden called Pennywort or dollar weed
turns out is super beneficial for blood pressure /anxiety /sleeplessness /and repairing nerves
